Daily Goals. Log Food. Calories In Doughnut Holes Krispy Kreme (4) 210 Calories in 1 serving . Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. Search for More Foods. Serving Size : 4 holes. ... Krispy Kreme Glazed Cake Donut Hole (1 Serving = 1 Donut Hole) (1 serving) Calories: 53, Fat: 3g, Carbs: 7g, Protein: 1g. Percentages are based on a diet of 2000 calories a day. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… Krispy Kreme Original Glazed Doughnut Holes Krispy Kreme Doughnuts 1 serving 200.0 calories 26.0 grams carbs 11.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 90.0 mg sodium 15.0 grams sugar 0 grams trans fat Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. 190 calories. Log food: Krispy Kreme Glazed Cake Donut Holes. 46 %10 gFat. Krispy Kreme Krispy Kreme - Doughnut holes. Show full nutrition information 190 calories. 190 Cal. 1 doughnut (85g) Nutrition Facts. 49 %26 gCarbs. Serving Size : 4 Pieces. 49 %24 gCarbs. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. 200 Cal. How does this food fit into your daily goals? Amount Per Serving; Calories from Fat 80 Calories 200 % Daily Value; 14% Total Fat 9g; 20% Saturated Fat 4g Trans Fat 0g; 0% Cholesterol0mg; 4% Sodium100mg; 9% Total Carbohydrates27g; 4% Dietary Fiber 1g Sugars 13g; Protein 3g CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 200 / 2,000 cal left. Daily Goals. Original Glazed Doughnut Holes Serving Size: 5 Holes. 240 calories. 47 %11 gFat. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. 4 pieces (51g) Nutrition Facts. Find out how many calories are in Krispy Kreme Doughnuts. Calorie Goal 1,810 cal. Krispy Kreme - Original Glazed Doughnut Holes. Calorie Goal 1,800 cal. Note: This is a user-entered food item and may not be accurate. Learn More About Calories. Log food: Krispy Kreme Chocolate Iced Doughnut w/ Kreme Filling. 350 calories. 4 %2 gProtein. 4 %2 gProtein. Glazed Chocolate Cake Doughnut Holes Serving Size: 4 Holes. 190 / 2,000 cal left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 1 doughnut (63g) Nutrition Facts. Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. Log Food. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day.