Following Ren’s diet can go a long way in helping a person improve their health and physical appearance, but her body maintenance rituals don’t stop there. The short answer – YES this routine will strengthen, tighten and slim down your waistline, and, possibly show those six-pack abs that are extremely good at hiding.. Connect with other people, find your accountability partner inside our private group chat, and see all the results :) Sign Up. Does Alexis Ren Ab Workout Work? That’s what a lot of people have been asking – even in her Youtube comments. Alexis Ren’s Workout Routine. AT Home Workout Challenge with Alexis Ren. Access to the platform. It’s not uncommon for her to exercise seven days a week, but she makes sure she work s out at least five days each week. Alexis Ren exercise s almost daily. What's included. Join me on a 4 week journey to tone your body from home in just 20 minutes a day.

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