Let’s have a look at one of the typical diet regimes of Sonia Kruger. Sonia is a TV host and dancer who Clickbank Ad Rotator Clickbank Guide & Tools RELATED: Sonia Kruger QUITS Nine live on-air Who Is Sonia Kruger?
"You have to know in advance what you're going to have for dinner or take something that's a healthy snack, so you're not snacking on the food that's in the green room," she says. That message is reaffirmed by Nine presenter Sonia Kruger, who works erratic hours as a host of Today Extra and The Voice — which can make it hard to eat good foods. She was an entertainment reporter and radio host for several years before she became a household […]
Sonia told 9Honey that she doesn’t follow a strict diet plan, but she tries her best to avoid carbs, especially processed ones like pasta, bread, and white rice. Sonia’s Diet. Breakfast – Sonia loves having multigrain toast with avocados, tomato, smoked salmon, scrambled egg etc. in her breakfast. Her diet philosophy is relatively simple and lax. Of course, diet and exercise come hand in hand. This summer, Sonia will be filling up on dishes such as a 'rainbow bowl' with grilled chicken breast, cucumbers, kidney beans, carrot, capsicum and … Lunch – Her lunch generally consists of tinned asparagus, beetroot, chicken, salad etc.