On Sale SAVE $ 35.01 USD. Graston tools alternative made from 304 stainless steel. Let’s get this out-of-the-way first – stainless steel tools are by far the best tools for IASTM. Though you may just now be ordering your own gua sha, the tools—and process—certainly aren’t new. Muscle Scraping Tools Chiropractor Tools Contact; Track Order; Home / Products. Quick Buy. Performing guasha involves taking a spoon or a specific guasha tool and repeatedly rubbing or scraping the tool on the skin over the sore area. 5 Piece IASTM Kit. 4 advanced myofascial tools styles to choose from. This helps to break up the restrictions in your muscle. Move the gua sha tool in one direction over the stiff muscle.
CURVE. Last but certainly not least are the stainless steel tools. Sold Out Quick Buy. During scraping, your physical therapist will use a tool to gently “scrape” back and forth over any muscle tissue where you may be experiencing issues.
This a good tool, but still nothing like stainless steel. ”Sha” is best defined as the red splotches or petechia that appear on the skin from rubbing the spoon or tool repeatedly over the affected area. Gua Sha's Ancient History . One area is rubbed unilaterally (one direction) for about 20-30 seconds, and by applying medium pressure; there is no need to press forcefully. The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. A variety of tools in different shapes and sizes are used and “scraped” against the area of dysfunction in the muscle. Emollient. Whether you believe in qi or not, we’ve all found relief from rubbing an injury or sore muscle – which is clearly promoting an increase in blood flow, thus lessening the pain. $ … On Sale SAVE $ 8.05 USD. This technique has since been used to help thousands of athletes and weekend warriors, suffering from strained and pulled muscles…
The treatment itself involves using a tool to "scrape" over a wound-up/knotted muscle (usually identified by sore spots in your body), to help move toxins out or to break up scar tissue. It encorporates massage and IASTM therapy for treating adhesions, scar tissue, fibrosis, trigger points, myofascial restriction, pain, and cellulite.
Graston, an athlete with a knee injury, developed the tool and massage technique, now referred to as the “Graston technique” to treat himself. $ 39.99 USD $ 75.00 USD. Stainless Steel IASTM Tools.
Scraping is done when a tool is used to “scrape” over a muscle or sore spot to help move toxins out, break up scar tissue or get rid of tendonitis. Showing 1-13 of 13 results Quick Buy. Plus it is a bit larger than the above tools so you can work many different body parts. It is one of a number of manual therapy approaches that uses instruments with a specialized form of massage/scraping the skin gently. Follow the contours of your muscle and continue scraping and applying pressure to the affected muscle. The Wave Tool is the ultimate muscle scraping and soft tissue release multi-tool. Rub in small 2-3 inch (5.08-7.62 cm) areas 6-8 times before moving onto another sore part in your muscle. USA Made MyoBar IASTM tools offer improved features for better clinical results for physical therapists, chiropractors, and massage therapists. Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension.